| |
Food/Description |
Portions |
Add To Meal |
|
Chicken Breast (Skin Not Eaten) (view info)
|
oz, boneless, cooked, skinless |
|
|
Olive Oil (view info)
|
serving |
|
|
Vinegar (view info)
|
tbsp |
|
|
Cos or Romaine Lettuce (view info)
|
cup shredded |
|
|
Beef Steak (Lean Only Eaten) (view info)
|
oz, boneless, cooked, lean only |
|
|
Goat Milk Cheese (view info)
|
serving |
|
|
Sweet Potato (Without Skin, Cooked, Boiled) (view info)
|
cups of mashed |
|
|
Sweet Red Peppers (view info)
|
small |
|
|
Egg (view info)
|
large |
|
|
White Tuna Fish (Drained Solids In Water, Canned) (view info)
|
g |
|
|
Sugar Snap Peas (view info)
|
serving |
|
|
Broccoli (view info)
|
cup chopped |
|
|
Mushrooms (view info)
|
small |
|
|
Avocados (view info)
|
avocado, NS as to Florida or California |
|
|
Baby Spinach (view info)
|
cup |
|
|
Bison Meat (Lean Only) (view info)
|
oz |
|
|
Asparagus (view info)
|
spear, small |
|
|
Mixed Salad Greens (view info)
|
cup, shredded or chopped |
|
|
Green String Beans (view info)
|
cup |
|
|
Spinach (view info)
|
cup |
|
|
|
