| |
Food/Description |
Portions |
Add To Meal |
|
Brown and Wild Rice (Fat Not Added in Cooking) (view info)
|
cup, cooked |
|
|
Chicken Breast (Skin Not Eaten) (view info)
|
oz, boneless, cooked, skinless |
|
|
Celery (view info)
|
cup chopped |
|
|
Avocados (view info)
|
avocado, NS as to Florida or California |
|
|
Cos or Romaine Lettuce (view info)
|
cup shredded |
|
|
Lean Ground Beef (view info)
|
oz, cooked |
|
|
Mixed Salad Greens (view info)
|
cup, shredded or chopped |
|
|
Baby Carrots (view info)
|
medium |
|
|
Romaine Hearts (view info)
|
serving |
|
|
Baby Spinach (view info)
|
cup |
|
|
Cucumber (Peeled) (view info)
|
cup, pared, chopped |
|
|
Cucumber (view info)
|
cup, sliced |
|
|
Spinach (view info)
|
cup |
|
|
Green String Beans (view info)
|
cup |
|
|
White Rice (Long-Grain, Cooked) (view info)
|
cup |
|
|
Chicken Thigh (view info)
|
oz, boneless, cooked |
|
|
Broccoli (view info)
|
cup chopped |
|
|
Sweet Potato (Without Skin, Cooked, Boiled) (view info)
|
cups of mashed |
|
|
Swiss Cheese (view info)
|
cup, diced |
|
|
Original Crackers (view info)
|
serving |
|
|
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