Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
0.81g
1%
Saturated Fat
0.108g
1%
Trans Fat
-
Polyunsaturated Fat
0.213g
Monounsaturated Fat
0.102g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
8.29g
3%
Dietary Fiber
3g
11%
Sugars
3.37g
Protein
1.68g
Vitamin D
-
Calcium
43mg
3%
Iron
0.95mg
5%
Potassium
347mg
7%
Vitamin A
47mcg
5%
Vitamin C
15.1mg
17%
Note:
A really delicious way to eat cucumbers.
Last updated: 13 Jan 10 12:14 AM
Calorie Breakdown:
Carbohydrate (71%)
Fat (15%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
39
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Fat
0.81g
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Carbs
8.29g
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Protein
1.68g
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There are 39 calories in 1 serving of Mexican Cucumbers. |
Calorie breakdown: 15% fat, 70% carbs, 14% protein. |
Related Foods:
Ingredients in this Recipe:
1 medium cucumber
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1 oz yields lime
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1 tsp chili powder
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