| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
264
% Daily Values*
Total Fat
8.38g
11%
Saturated Fat
1.536g
8%
Trans Fat
-
Polyunsaturated Fat
1.072g
Monounsaturated Fat
5.264g
Cholesterol
2mg
1%
Sodium
87mg
4%
Total Carbohydrate
39.26g
14%
Dietary Fiber
2.4g
8%
Sugars
1g
Protein
7.92g
Vitamin D
-
Calcium
54mg
4%
Iron
2.7mg
15%
Potassium
145mg
3%
Vitamin A
32mcg
4%
Vitamin C
8.3mg
9%
Note:
Everyone can enjoy the taste of summer with this fresh, simple and delicious recipe.
Last updated: 25 Oct 07 08:52 AM
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13%
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of RDI*
(264 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (29%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
264
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Fat
8.38g
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Carbs
39.26g
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Protein
7.92g
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| There are 264 calories in 1 serving of Fall Garlic Spaghetti. |
| Calorie breakdown: 29% fat, 59% carbs, 12% protein. |
Related Foods:
Ingredients in this Recipe:
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200 g dried spaghetti
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1 clove garlic, crushed
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6 tbsps parsley, finely chopped
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1/2 tsp chili flakes
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2 tbsps parmesan cheese, finely grated
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2 tbsps extra virgin olive oil
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1 tbsp freshly ground black pepper
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1 dash salt
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