Food database and calorie counter Source: Generic

Lemon Garlic Chicken

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
27.66g
35%
Saturated Fat
6.991g
35%
Trans Fat
-
Polyunsaturated Fat
5.656g
Monounsaturated Fat
12.571g
Cholesterol
126mg
42%
Sodium
722mg
31%
Total Carbohydrate
8.36g
3%
Dietary Fiber
2.7g
10%
Sugars
0.79g
Protein
41.32g
Vitamin D
-
Calcium
123mg
9%
Iron
4.55mg
25%
Potassium
500mg
11%
Vitamin A
59mcg
7%
Vitamin C
11.6mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 27 Aug 20 01:39 AM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (56%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
27.66g
Carbs
8.36g
Protein
41.32g
There are 450 calories in 1 cup of Lemon Garlic Chicken.
Calorie breakdown: 56% fat, 7% carbs, 37% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 51
100 g 179
1 cup 450

Related Types of Chicken:

Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
Chicken
  view more chicken nutritional info

See Also:

Archer Farms Lemon Garlic Chicken Breast Cutlets
Healthy Choice Modern Classics Lemon Garlic Chicken
HEB Fully Cooked Lemon Garlic Chicken Breast
Puerto Rican Style Shrimp in Garlic Sauce (Camarones Al Ajillo)
Smartmade Lemon Garlic Chicken Fettuccine
  view more results
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