Food database and calorie counter Source: Generic

High Protein Spaghetti

Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
1.29g
2%
Saturated Fat
0.245g
1%
Trans Fat
-
Polyunsaturated Fat
0.444g
Monounsaturated Fat
0.182g
Cholesterol
0mg
0%
Sodium
325mg
14%
Total Carbohydrate
42.95g
14%
Dietary Fiber
2.5g
10%
Sugars
0.78g
Protein
8.06g
Vitamin D
-
Calcium
10mg
1%
Iron
1.85mg
10%
Potassium
63mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
1.29g
Carbs
42.95g
Protein
8.06g
There are 220 calories in 1 cup of cooked High Protein Spaghetti.
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 126
100 g 157
1 cup cooked 220

Related Types of Spaghetti:

Meatless Spaghetti with Tomato Sauce
Spaghetti with Tomato Sauce and Meatballs
Whole Wheat Spaghetti Noodles with Meat Sauce
Spaghetti with Tomato Sauce and Vegetables
Whole Wheat Spaghetti
Spaghetti
  view more spaghetti nutritional info

Related Types of Pasta:

Pasta with Meat Sauce
Macaroni
Meatless Pasta with Tomato Sauce
Lasagna with Meat
  view more pasta nutritional info

See Also:

High Protein Bread
Toasted High Protein Bread
High Protein Meal Replacement Powder
High Protein Nutrient Supplement Powder
High Protein Meal Replacement or Supplement with Soy
  view more results

Contains these Ingredients:

140 g Spaghetti, cooked, fat not added in cooking
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