Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
314
% Daily Values*
Total Fat
20.56g
26%
Saturated Fat
11.34g
57%
Trans Fat
-
Polyunsaturated Fat
1.253g
Monounsaturated Fat
6.208g
Cholesterol
274mg
91%
Sodium
548mg
24%
Total Carbohydrate
10.85g
4%
Dietary Fiber
3g
11%
Sugars
6.36g
Protein
23.35g
Vitamin D
-
Calcium
454mg
35%
Iron
2.04mg
11%
Potassium
858mg
18%
Vitamin A
190mcg
21%
Vitamin C
47.2mg
52%
Note:
Tasty breakfast using 4 ingredients only.
Last updated: 26 Sep 23 12:30 PM
16%
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of RDI*
(314 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (57%)
Protein (29%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
314
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Fat
20.56g
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Carbs
10.85g
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Protein
23.35g
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There are 314 calories in 1 serving of Zucchini Pancakes. |
Calorie breakdown: 57% fat, 13% carbs, 29% protein. |
Related Foods:
Ingredients in this Recipe:
110 g Gouda Cheese
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2 large Egg
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5 sprigs Dill
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550 g Zucchini
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