| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
7.24g
9%
Saturated Fat
1.131g
6%
Trans Fat
-
Polyunsaturated Fat
2.894g
Monounsaturated Fat
2.392g
Cholesterol
62mg
21%
Sodium
259mg
11%
Total Carbohydrate
0.93g
0%
Dietary Fiber
0.2g
1%
Sugars
0.09g
Protein
22.67g
Vitamin D
-
Calcium
18mg
1%
Iron
1mg
6%
Potassium
569mg
12%
Vitamin A
14mcg
2%
Vitamin C
1.9mg
2%
Note:
Healthy fish dish with rosemary, capers and lemon.
Last updated: 19 Apr 08 06:48 PM
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8%
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of RDI*
(165 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (41%)
Protein (57%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
165
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Fat
7.24g
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Carbs
0.93g
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Protein
22.67g
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| There are 165 calories in 1 serving of Grilled Salmon with Rosemary. |
| Calorie breakdown: 41% fat, 2% carbs, 57% protein. |
Related Foods:
Ingredients in this Recipe:
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1 dash ground black pepper
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0.2 tsp salt
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1 tbsp drained capers
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1 tbsp rosemary leaves, chopped
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0.4 fl oz lemons juice (2 tsp)
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2 cloves garlic, minced
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1 lb salmon
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