| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
8.7g
11%
Saturated Fat
3.656g
18%
Trans Fat
0g
Polyunsaturated Fat
0.331g
Monounsaturated Fat
0.883g
Cholesterol
54mg
18%
Sodium
897mg
39%
Total Carbohydrate
18.98g
7%
Dietary Fiber
5.8g
21%
Sugars
9.62g
Protein
11.51g
Vitamin D
1mcg
3%
Calcium
80mg
6%
Iron
1.1mg
6%
Potassium
510mg
11%
Vitamin A
299mcg
33%
Vitamin C
45.5mg
51%
Note:
Stir-fry dish with veggies and turkey sausage.
Last updated: 20 Aug 18 07:28 PM
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9%
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of RDI*
(186 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (39%)
Protein (23%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
186
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Fat
8.7g
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Carbs
18.98g
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Protein
11.51g
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| There are 186 calories in 1 serving of Cabbage Stir-Fry. |
| Calorie breakdown: 39% fat, 38% carbs, 23% protein. |
Related Foods:
Ingredients in this Recipe:
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1 head medium Cabbage
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1 medium Red Onion
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1 serving Real Sweet Vidalia Onion
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3 large Carrots
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2 cups whole Mushrooms
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2 tsps Minced Garlic
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1/2 cup Chicken Stock
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2 tbsps Butter
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7 servings Oscar Mayer Turkey Smoked Sausage
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1 tsp Salt
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1/2 tsp Black Pepper
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1 serving McCormick Crushed Red Pepper Flakes
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