Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
368
% Daily Values*
Total Fat
8.25g
11%
Saturated Fat
1.812g
9%
Trans Fat
0g
Polyunsaturated Fat
2.125g
Monounsaturated Fat
0.312g
Cholesterol
101mg
34%
Sodium
558mg
24%
Total Carbohydrate
38.62g
14%
Dietary Fiber
2g
7%
Sugars
0.62g
Protein
36.12g
Vitamin D
-
Calcium
2mg
0%
Iron
0mg
0%
Potassium
719mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
A quick dinner for those busy nights. All you need to do is add a side vegetable and dinner is done in no time.
Last updated: 30 Aug 15 10:45 PM
18%
|
of RDI*
(368 calories)
|
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (20%)
Protein (39%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
368
|
|
Fat
8.25g
|
|
Carbs
38.63g
|
|
Protein
36.13g
|
There are 368 calories in 1 serving of Chicken & Brown Rice Dinner. |
Calorie breakdown: 20% fat, 41% carbs, 39% protein. |
Related Foods:
Ingredients in this Recipe:
4 servings = 2 cups Instant Brown Rice, uncooked
|
2 1/2 servings = 1 (10.5 oz) can Campbell's Healthy Request Cream of Chicken Soup
|
6 servings = 1 1/2 lb. Boneless Skinless Chicken Breast
|
1.2 cups Water
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.