Yorish's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 634kcal (Fat: 43.55g, Protein: 36.41g, Carbs: 22.53g)
Monthly Total: Exercise: 0kcal   Food: 634kcal (Fat: 43.55g, Protein: 36.41g, Carbs: 22.53g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1 2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
             

Other Related Links

Members


Daily Average Calorie Info

45%
of RDI*
(634 calories)
45% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (62%)
 
Protein (23%)
* Based on Yorish's RDI of 1400 calories (27 May 20)
Get the app
    
© 2024 FatSecret. All rights reserved.