| February 2024 |
| Thu 22nd: |
114 *
|
8%
|
fat: 2.77g |
| |
protein: 8.98g |
| |
carbs: 13.02g |
|
-
|
-
|
| Wed 21st: |
304 *
|
22%
|
fat: 10.43g |
| |
protein: 18.66g |
| |
carbs: 34.65g |
|
-
|
-
|
| Mon 19th: |
1256 *
|
90%
|
fat: 66.23g |
| |
protein: 84.66g |
| |
carbs: 89.12g |
|
-
|
-
|
| Sun 18th: |
1368 *
|
98%
|
fat: 66.72g |
| |
protein: 77.45g |
| |
carbs: 123.67g |
|
3744*
|
 2376
|
| Sat 17th: |
1550 *
|
111%
|
fat: 60.55g |
| |
protein: 102.15g |
| |
carbs: 117.22g |
|
-
|
-
|
| Fri 16th: |
500 *
|
36%
|
fat: 25.58g |
| |
protein: 45.11g |
| |
carbs: 27.57g |
|
-
|
-
|
| Thu 15th: |
961 *
|
69%
|
fat: 45.39g |
| |
protein: 106.91g |
| |
carbs: 38.15g |
|
2828*
|
1867
|
| Wed 14th: |
1341 *
|
96%
|
fat: 77.71g |
| |
protein: 92.92g |
| |
carbs: 67.95g |
|
-
|
-
|
| Tue 13th: |
1182 *
|
84%
|
fat: 74.60g |
| |
protein: 88.71g |
| |
carbs: 50.89g |
|
-
|
-
|
| Mon 12th: |
942 *
|
67%
|
fat: 40.27g |
| |
protein: 29.15g |
| |
carbs: 116.16g |
|
-
|
-
|
| Sun 11th: |
1236 *
|
88%
|
fat: 74.57g |
| |
protein: 64.66g |
| |
carbs: 85.59g |
|
3485*
|
2249
|
| Sat 10th: |
1064 *
|
76%
|
fat: 48.27g |
| |
protein: 99.97g |
| |
carbs: 59.31g |
|
-
|
-
|
| Fri 9th: |
1523 *
|
109%
|
fat: 70.72g |
| |
protein: 111.35g |
| |
carbs: 121.00g |
|
3355*
|
1832
|
| Thu 8th: |
828 *
|
59%
|
fat: 33.70g |
| |
protein: 60.58g |
| |
carbs: 85.84g |
|
2822*
|
1994
|
| Wed 7th: |
1002 *
|
72%
|
fat: 58.91g |
| |
protein: 82.12g |
| |
carbs: 34.22g |
|
2825*
|
1823
|
| Tue 6th: |
663 *
|
47%
|
fat: 21.77g |
| |
protein: 22.22g |
| |
carbs: 103.85g |
|
-
|
-
|
| Sun 4th: |
992 *
|
71%
|
fat: 52.50g |
| |
protein: 73.41g |
| |
carbs: 61.87g |
|
3069*
|
2077
|
| May 2023 |
| Mon 15th: |
377 *
|
27%
|
fat: 18.90g |
| |
protein: 22.10g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sat 6th: |
427 *
|
30%
|
fat: 23.58g |
| |
protein: 21.13g |
| |
carbs: 31.02g |
|
-
|
-
|
| Mon 1st: |
141 *
|
10%
|
fat: 1.80g |
| |
protein: 5.10g |
| |
carbs: 26.00g |
|
-
|
-
|
