| May 2024 |
| Thu 23rd: |
2097 *
|
60%
|
fat: 53.44g |
| |
protein: 109.10g |
| |
carbs: 304.80g |
|
-
|
-
|
| Wed 22nd: |
2680 *
|
76%
|
fat: 80.66g |
| |
protein: 142.01g |
| |
carbs: 349.86g |
|
-
|
-
|
| Tue 21st: |
2797 *
|
80%
|
fat: 70.07g |
| |
protein: 144.03g |
| |
carbs: 408.10g |
|
-
|
-
|
| Mon 20th: |
2882 *
|
82%
|
fat: 89.27g |
| |
protein: 137.63g |
| |
carbs: 385.79g |
|
-
|
-
|
| Sun 19th: |
2658 *
|
76%
|
fat: 85.77g |
| |
protein: 136.34g |
| |
carbs: 342.16g |
|
-
|
-
|
| Sat 18th: |
2815 *
|
80%
|
fat: 81.99g |
| |
protein: 140.88g |
| |
carbs: 387.71g |
|
-
|
-
|
| Fri 17th: |
2657 *
|
76%
|
fat: 62.51g |
| |
protein: 138.26g |
| |
carbs: 394.94g |
|
-
|
-
|
| Thu 16th: |
2704 *
|
77%
|
fat: 81.19g |
| |
protein: 142.13g |
| |
carbs: 353.22g |
|
-
|
-
|
| Wed 15th: |
2513 *
|
72%
|
fat: 64.87g |
| |
protein: 141.63g |
| |
carbs: 344.75g |
|
-
|
-
|
| Tue 14th: |
2715 *
|
77%
|
fat: 73.01g |
| |
protein: 131.24g |
| |
carbs: 385.61g |
|
-
|
-
|
| Mon 13th: |
2386 *
|
68%
|
fat: 82.73g |
| |
protein: 124.90g |
| |
carbs: 298.17g |
|
-
|
-
|
| Sun 12th: |
1196 *
|
34%
|
fat: 35.48g |
| |
protein: 84.60g |
| |
carbs: 137.17g |
|
-
|
-
|
| Sat 11th: |
1895 *
|
54%
|
fat: 44.48g |
| |
protein: 120.70g |
| |
carbs: 254.65g |
|
-
|
-
|
| Fri 10th: |
2841 *
|
81%
|
fat: 87.41g |
| |
protein: 154.06g |
| |
carbs: 365.16g |
|
-
|
-
|
| Thu 9th: |
2806 *
|
80%
|
fat: 92.85g |
| |
protein: 142.94g |
| |
carbs: 362.18g |
|
-
|
-
|
| Wed 8th: |
2804 *
|
80%
|
fat: 80.14g |
| |
protein: 144.60g |
| |
carbs: 387.97g |
|
-
|
-
|
| Tue 7th: |
2845 *
|
81%
|
fat: 79.32g |
| |
protein: 144.07g |
| |
carbs: 394.17g |
|
-
|
-
|
| Mon 6th: |
2858 *
|
82%
|
fat: 87.11g |
| |
protein: 143.82g |
| |
carbs: 382.01g |
|
-
|
-
|
| Sun 5th: |
1730 *
|
49%
|
fat: 44.56g |
| |
protein: 91.31g |
| |
carbs: 248.44g |
|
-
|
-
|
| Sat 4th: |
1843 *
|
53%
|
fat: 43.89g |
| |
protein: 104.52g |
| |
carbs: 259.47g |
|
-
|
-
|
