| Daily Average: |
Exercise: 2209kcal |
|
Food: 1598kcal |
(Fat: 57.25g, Protein: 66.35g, Carbs: 138.96g) |
| Monthly Total: |
Exercise: 41971kcal |
|
Food: 31970kcal |
(Fat: 1145.01g, Protein: 1327.09g, Carbs: 2779.22g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net -661 |
|
2
|
Net -104 |
|
3
|
Net -120 |
|
4
|
5
|
Net -798 |
|
6
|
Net -538 |
|
7
|
Net -912 |
|
8
|
Net -432 |
|
9
|
Net -625 |
|
10
|
Net -622 |
|
11
|
Net -707 |
|
12
|
Net -937 |
|
13
|
Net -688 |
|
14
|
Net -506 |
|
15
|
Net -544 |
|
16
|
Net -1530 |
|
17
|
Net -410 |
|
18
|
Net -504 |
|
19
|
Net -475 |
|
20
|
Net -613 |
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
89%
|
of RDI*
(1598 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (39%)
Protein (20%)
|
|
* Based on stunted's RDI of 1800 calories (19 Feb 23)
|
