| May 2024 |
| Fri 31st: |
150 *
|
8%
|
fat: 8.00g |
| |
protein: 12.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Thu 30th: |
1649 *
|
92%
|
fat: 54.39g |
| |
protein: 55.07g |
| |
carbs: 93.76g |
|
-
|
-
|
| Wed 29th: |
1620 *
|
90%
|
fat: 65.29g |
| |
protein: 66.77g |
| |
carbs: 78.56g |
|
-
|
-
|
| Tue 28th: |
1614 *
|
90%
|
fat: 63.17g |
| |
protein: 61.77g |
| |
carbs: 86.78g |
|
-
|
-
|
| Mon 27th: |
1724 *
|
96%
|
fat: 70.12g |
| |
protein: 77.62g |
| |
carbs: 74.64g |
|
-
|
-
|
| Sun 26th: |
1743 *
|
97%
|
fat: 78.58g |
| |
protein: 94.95g |
| |
carbs: 32.34g |
|
-
|
-
|
| Sat 25th: |
1712 *
|
95%
|
fat: 67.39g |
| |
protein: 69.10g |
| |
carbs: 44.33g |
|
-
|
-
|
| Fri 24th: |
1533 *
|
85%
|
fat: 36.96g |
| |
protein: 50.86g |
| |
carbs: 59.24g |
|
-
|
-
|
| Thu 23rd: |
1638 *
|
91%
|
fat: 53.50g |
| |
protein: 61.50g |
| |
carbs: 105.00g |
|
-
|
-
|
| Wed 22nd: |
1703 *
|
95%
|
fat: 53.95g |
| |
protein: 121.90g |
| |
carbs: 48.69g |
|
-
|
-
|
| Tue 21st: |
1693 *
|
94%
|
fat: 65.43g |
| |
protein: 83.60g |
| |
carbs: 46.29g |
|
-
|
-
|
| Mon 20th: |
1795 *
|
100%
|
fat: 54.32g |
| |
protein: 104.41g |
| |
carbs: 71.17g |
|
-
|
-
|
| Sun 19th: |
1741 *
|
97%
|
fat: 67.06g |
| |
protein: 79.30g |
| |
carbs: 59.98g |
|
-
|
-
|
| Sat 18th: |
1698 *
|
94%
|
fat: 72.57g |
| |
protein: 102.72g |
| |
carbs: 78.85g |
|
-
|
-
|
| Fri 17th: |
1682 *
|
93%
|
fat: 47.78g |
| |
protein: 36.73g |
| |
carbs: 81.43g |
|
-
|
-
|
| Thu 16th: |
1799 *
|
100%
|
fat: 56.98g |
| |
protein: 80.71g |
| |
carbs: 91.32g |
|
-
|
-
|
| Wed 15th: |
1792 *
|
100%
|
fat: 71.89g |
| |
protein: 76.21g |
| |
carbs: 78.55g |
|
-
|
-
|
| Tue 14th: |
1860 *
|
103%
|
fat: 39.69g |
| |
protein: 94.65g |
| |
carbs: 165.07g |
|
-
|
-
|
| Mon 13th: |
1659 *
|
92%
|
fat: 62.92g |
| |
protein: 73.37g |
| |
carbs: 91.65g |
|
-
|
-
|
| March 2020 |
| Mon 9th: |
500 *
|
28%
|
fat: 20.90g |
| |
protein: 33.15g |
| |
carbs: 45.47g |
|
-
|
-
|
