| Daily Average: |
Exercise: 2652kcal |
|
Food: 1905kcal |
(Fat: 50.08g, Protein: 218.14g, Carbs: 163.19g) |
| Monthly Total: |
Exercise: 50383kcal |
|
Food: 36203kcal |
(Fat: 951.49g, Protein: 4144.59g, Carbs: 3100.58g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net -199 |
|
2
|
Net -897 |
|
3
|
Net -612 |
|
4
|
Net -385 |
|
5
|
Net -911 |
|
6
|
Net -993 |
|
7
|
Net -938 |
|
8
|
Net -655 |
|
9
|
Net -723 |
|
10
|
Net -961 |
|
11
|
Net -1069 |
|
12
|
Net -947 |
|
13
|
Net -1214 |
|
14
|
Net -873 |
|
15
|
Net -337 |
|
16
|
Net -859 |
|
17
|
Net -551 |
|
18
|
Net -950 |
|
19
|
Net -106 |
|
20
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
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|
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Other Related Links
Members
|
Daily Average Calorie Info
|
73%
|
of RDI*
(1905 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (33%)
Fat (23%)
Protein (44%)
|
|
* Based on floodjlc's RDI of 2600 calories (05 Sep 18)
|
