Miichael's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1301kcal (Fat: 65.41g, Protein: 105.80g, Carbs: 71.32g)
Monthly Total: Exercise: 0kcal   Food: 19508kcal (Fat: 981.22g, Protein: 1587.01g, Carbs: 1069.83g)

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Daily Average Calorie Info

99%
of RDI*
(1301 calories)
99% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (45%)
 
Protein (33%)
* Based on Miichael's RDI of 1312 calories (11 May 24)
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