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Miichael
Miichael
Joined September 2010
Posts
575
Following
5
Followers
10
Weight History
Start Weight
235.2 lb
Lost so far:
25.8 lb
Current Weight
209.4 lb
Performance:
losing 16.8 lb a week
Goal Weight
195.0 lb
Still to go:
14.4 lb
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Miichael's Weight History
view Miichael's complete history
Following
Sharons Victory
last weighin:
losing 0.8 lb a week
CrashtestDawnie
last weighin:
losing 0.5 lb a week
Lindsical
only visible to followers
keilin-4
last weighin:
losing 0.1 lb a week
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Miichael's Recent Food & Exercise
2.661 :custom:149s g Kirkland Signature Smoked Salmon
109 g Black Beans (Canned)
1 3/4
:custom:1s 3/4 x 4 oz
Kirkland Signature Chicken Breast
Walking (moderate) - 3/mph
Bicycling (slow) - 11/mph
Weight Training (moderate)
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Miichael's Groups
Biggest Losers Club - Miami Florida
For all the people in The Miami Area. This is for you!
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