chicago ken's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1559kcal (Fat: 72.22g, Protein: 73.85g, Carbs: 146.11g)
Monthly Total: Exercise: 0kcal   Food: 21830kcal (Fat: 1011.10g, Protein: 1033.95g, Carbs: 2045.51g)

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Daily Average Calorie Info

92%
of RDI*
(1559 calories)
92% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (42%)
 
Protein (19%)
* Based on chicago ken's RDI of 1700 calories (14 May 24)
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