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bas2003's Diet Calendar - May 2024

bas2003's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 2012kcal	(Fat: 129.71g, Protein: 101.38g, Carbs: 115.53g)
Monthly Total:	Exercise: 0kcal		Food: 60366kcal	(Fat: 3891.41g, Protein: 3041.35g, Carbs: 3465.78g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 1539* -	2 1495* -	3 1859* -	4 1685* -	5 2931* -
6 2304* -	7 1844* -	8 721* -	9 1731* -	10 2018* -	11 3183* -	12 1645* -
13 2470* -	14 2015* -	15 2263* -	16 2874* -	17 1944* -	18 1675* -	19 1868* -
20 1775* -	21 2657* -	22 2036* -	23 1786* -	24 3103* -	25 1108* -	26 2112* -
27 2045* -	28 1478* -	29 1907* -	30 2295* -	31 - -

<< April 24

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Daily Average Calorie Info

101%

of RDI*

(2012 calories)

101% of RDI

Calorie Breakdown:

Carbohydrate (23%)

Fat (57%)

Protein (20%)

* Based on bas2003's RDI of 2000 calories (16 Oct 18)

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