chrisestro's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 708kcal (Fat: 23.87g, Protein: 45.73g, Carbs: 88.25g)
Monthly Total: Exercise: 0kcal   Food: 2124kcal (Fat: 71.62g, Protein: 137.20g, Carbs: 264.76g)

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Daily Average Calorie Info

35%
of RDI*
(708 calories)
35% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (29%)
 
Protein (24%)
* Based on chrisestro's RDI of 2000 calories (24 Jun 15)
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