chrisestro
Joined June 2010
Posts
40
Following
2
Followers
2
Weight History

Start Weight
186.0 lb
Lost so far: 6.8 lb

Current Weight
179.2 lb
Performance: losing 0.0 lb a week

Goal Weight
175.0 lb
Still to go: 4.2 lb

chrisestro's Weight History


Following

steveestro
only visible to followers
 
Want2BFit
last weighin: losing 2.3 lb a week Down



chrisestro's Latest Posts

P90X and WOW
I completed Insanity 3 weeks ago, took a week off and now on the second week of P90X. So far I lost 15 lbs. but kept most of my muscle which is great. Meal plans are tough and Ive been keeping a low calorie diet from Insanity. Good Luck!
posted 19 Jun 2010, 21:51
plyometrics
Plyo is great. I recommend a pylo program such as Insanity or P90X.
posted 16 Jun 2010, 21:51
chrisestro has submitted 2 posts

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