| Daily Average: |
Exercise: 2698kcal |
|
Food: 1407kcal |
(Fat: 67.57g, Protein: 82.71g, Carbs: 82.61g) |
| Monthly Total: |
Exercise: 37775kcal |
|
Food: 21112kcal |
(Fat: 1013.54g, Protein: 1240.67g, Carbs: 1239.13g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net -1372 |
|
2
|
Net -1251 |
|
|
3
|
4
|
Net -1790 |
|
5
|
Net -789 |
|
6
|
Net -1694 |
|
7
|
Net -1224 |
|
8
|
Net -1622 |
|
9
|
Net -820 |
|
10
|
Net -1523 |
|
11
|
Net -1016 |
|
12
|
Net -2251 |
|
13
|
Net -1367 |
|
14
|
Net -707 |
|
15
|
Net -659 |
|
16
|
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
94%
|
of RDI*
(1407 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (26%)
Fat (48%)
Protein (26%)
|
|
* Based on BillyLoneWolf's RDI of 1500 calories (25 Apr 24)
|
