missybrubaker's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 23rd: 1492 99%
fat: 61.70g
|
protein: 57.96g
|
carbs: 167.12g
3650*  2158
Wed 22nd: 1070 71%
fat: 57.15g
|
protein: 38.44g
|
carbs: 99.27g
3845*  2775
Tue 21st: 1267 * 84%
fat: 89.08g
|
protein: 61.83g
|
carbs: 53.10g
3711*  2444
Mon 20th: 1203 * 80%
fat: 72.30g
|
protein: 77.42g
|
carbs: 61.44g
3677*  2474
Fri 17th: 494 * 33%
fat: 26.70g
|
protein: 25.97g
|
carbs: 32.11g
- -
Thu 16th: 1569 105%
fat: 75.98g
|
protein: 108.64g
|
carbs: 120.45g
3332  1763
Wed 15th: 1659 111%
fat: 90.89g
|
protein: 116.66g
|
carbs: 120.15g
3308*  1649
Tue 14th: 749 * 50%
fat: 45.80g
|
protein: 30.97g
|
carbs: 53.84g
3445*  2696
Mon 13th: 1609 107%
fat: 81.00g
|
protein: 97.97g
|
carbs: 126.18g
3502*  1893
Thu 9th: 498 * 33%
fat: 18.70g
|
protein: 30.36g
|
carbs: 47.30g
3655*  3157
Wed 8th: 1606 107%
fat: 60.25g
|
protein: 80.98g
|
carbs: 179.51g
3524*  1918
Tue 7th: 1151 77%
fat: 51.33g
|
protein: 59.56g
|
carbs: 114.51g
3595*  2444
Mon 6th: 1047 70%
fat: 50.40g
|
protein: 57.22g
|
carbs: 92.41g
3692  2645
Sun 5th: 1218 81%
fat: 71.10g
|
protein: 21.95g
|
carbs: 116.89g
3489  2271
Sat 4th: 2007 134%
fat: 114.96g
|
protein: 108.05g
|
carbs: 121.49g
- -
Fri 3rd: 1503 100%
fat: 77.61g
|
protein: 68.73g
|
carbs: 128.39g
3249*  1746
Thu 2nd: 1375 92%
fat: 61.90g
|
protein: 75.16g
|
carbs: 125.82g
3130*  1755
Wed 1st: 1355 90%
fat: 88.12g
|
protein: 79.48g
|
carbs: 60.71g
3551*  2196
April 2024
Tue 30th: 1659 92%
fat: 109.67g
|
protein: 61.98g
|
carbs: 107.46g
3149  1490
Mon 29th: 1381 * 77%
fat: 81.33g
|
protein: 69.16g
|
carbs: 92.41g
3198*  1817

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.