May 2024 |
Thu 23rd: |
1492
|
99%
|
fat: 61.70g |
| |
protein: 57.96g |
| |
carbs: 167.12g |
|
3650*
|
2158
|
Wed 22nd: |
1070
|
71%
|
fat: 57.15g |
| |
protein: 38.44g |
| |
carbs: 99.27g |
|
3845*
|
2775
|
Tue 21st: |
1267 *
|
84%
|
fat: 89.08g |
| |
protein: 61.83g |
| |
carbs: 53.10g |
|
3711*
|
2444
|
Mon 20th: |
1203 *
|
80%
|
fat: 72.30g |
| |
protein: 77.42g |
| |
carbs: 61.44g |
|
3677*
|
2474
|
Fri 17th: |
494 *
|
33%
|
fat: 26.70g |
| |
protein: 25.97g |
| |
carbs: 32.11g |
|
-
|
-
|
Thu 16th: |
1569
|
105%
|
fat: 75.98g |
| |
protein: 108.64g |
| |
carbs: 120.45g |
|
3332
|
1763
|
Wed 15th: |
1659
|
111%
|
fat: 90.89g |
| |
protein: 116.66g |
| |
carbs: 120.15g |
|
3308*
|
1649
|
Tue 14th: |
749 *
|
50%
|
fat: 45.80g |
| |
protein: 30.97g |
| |
carbs: 53.84g |
|
3445*
|
2696
|
Mon 13th: |
1609
|
107%
|
fat: 81.00g |
| |
protein: 97.97g |
| |
carbs: 126.18g |
|
3502*
|
1893
|
Thu 9th: |
498 *
|
33%
|
fat: 18.70g |
| |
protein: 30.36g |
| |
carbs: 47.30g |
|
3655*
|
3157
|
Wed 8th: |
1606
|
107%
|
fat: 60.25g |
| |
protein: 80.98g |
| |
carbs: 179.51g |
|
3524*
|
1918
|
Tue 7th: |
1151
|
77%
|
fat: 51.33g |
| |
protein: 59.56g |
| |
carbs: 114.51g |
|
3595*
|
2444
|
Mon 6th: |
1047
|
70%
|
fat: 50.40g |
| |
protein: 57.22g |
| |
carbs: 92.41g |
|
3692
|
2645
|
Sun 5th: |
1218
|
81%
|
fat: 71.10g |
| |
protein: 21.95g |
| |
carbs: 116.89g |
|
3489
|
2271
|
Sat 4th: |
2007
|
134%
|
fat: 114.96g |
| |
protein: 108.05g |
| |
carbs: 121.49g |
|
-
|
-
|
Fri 3rd: |
1503
|
100%
|
fat: 77.61g |
| |
protein: 68.73g |
| |
carbs: 128.39g |
|
3249*
|
1746
|
Thu 2nd: |
1375
|
92%
|
fat: 61.90g |
| |
protein: 75.16g |
| |
carbs: 125.82g |
|
3130*
|
1755
|
Wed 1st: |
1355
|
90%
|
fat: 88.12g |
| |
protein: 79.48g |
| |
carbs: 60.71g |
|
3551*
|
2196
|
April 2024 |
Tue 30th: |
1659
|
92%
|
fat: 109.67g |
| |
protein: 61.98g |
| |
carbs: 107.46g |
|
3149
|
1490
|
Mon 29th: |
1381 *
|
77%
|
fat: 81.33g |
| |
protein: 69.16g |
| |
carbs: 92.41g |
|
3198*
|
1817
|