| Daily Average: |
Exercise: 3445kcal |
|
Food: 1600kcal |
(Fat: 79.24g, Protein: 141.70g, Carbs: 80.98g) |
| Monthly Total: |
Exercise: 6890kcal |
|
Food: 24002kcal |
(Fat: 1188.53g, Protein: 2125.46g, Carbs: 1214.66g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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13
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14
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17
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18
 |
Net -1316 |
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19
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20
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Net -1548 |
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22
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23
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24
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25
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26
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30
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Other Related Links
Members
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Daily Average Calorie Info
|
80%
|
of RDI*
(1600 calories)
|
|
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Calorie Breakdown:
Carbohydrate (21%)
Fat (44%)
Protein (35%)
|
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* Based on RndRob's RDI of 2000 calories (17 Jun 24)
|
