| April 2024 |
| Sat 13th: |
760 *
|
33%
|
fat: 43.00g |
| |
protein: 37.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Fri 12th: |
1059 *
|
46%
|
fat: 63.26g |
| |
protein: 63.03g |
| |
carbs: 61.02g |
|
2726*
|
 1667
|
| Thu 11th: |
1607 *
|
70%
|
fat: 98.20g |
| |
protein: 98.19g |
| |
carbs: 85.07g |
|
-
|
-
|
| January 2024 |
| Thu 4th: |
1063 *
|
46%
|
fat: 79.61g |
| |
protein: 62.59g |
| |
carbs: 28.04g |
|
-
|
-
|
| Tue 2nd: |
787 *
|
34%
|
fat: 14.16g |
| |
protein: 72.84g |
| |
carbs: 86.56g |
|
-
|
-
|
| December 2023 |
| Fri 8th: |
1741 *
|
76%
|
fat: 87.22g |
| |
protein: 62.35g |
| |
carbs: 156.73g |
|
-
|
-
|
| Thu 7th: |
454 *
|
20%
|
fat: 16.46g |
| |
protein: 10.72g |
| |
carbs: 72.12g |
|
-
|
-
|
| Wed 6th: |
1170 *
|
51%
|
fat: 44.46g |
| |
protein: 44.22g |
| |
carbs: 130.42g |
|
-
|
-
|
| Tue 5th: |
1691 *
|
74%
|
fat: 96.92g |
| |
protein: 75.67g |
| |
carbs: 141.91g |
|
-
|
-
|
| Mon 4th: |
1412 *
|
61%
|
fat: 49.89g |
| |
protein: 49.40g |
| |
carbs: 189.85g |
|
-
|
-
|
| October 2023 |
| Fri 6th: |
803 *
|
35%
|
fat: 56.61g |
| |
protein: 53.59g |
| |
carbs: 21.04g |
|
-
|
-
|
| Thu 5th: |
638 *
|
28%
|
fat: 31.04g |
| |
protein: 33.17g |
| |
carbs: 55.45g |
|
-
|
-
|
| Wed 4th: |
2039 *
|
89%
|
fat: 110.69g |
| |
protein: 123.66g |
| |
carbs: 139.09g |
|
-
|
-
|
| Tue 3rd: |
892 *
|
39%
|
fat: 18.81g |
| |
protein: 55.67g |
| |
carbs: 128.49g |
|
-
|
-
|
| Mon 2nd: |
1503 *
|
65%
|
fat: 17.35g |
| |
protein: 101.33g |
| |
carbs: 170.00g |
|
2761*
|
1258
|
| September 2023 |
| Fri 29th: |
1702 *
|
74%
|
fat: 112.27g |
| |
protein: 96.94g |
| |
carbs: 88.62g |
|
-
|
-
|
| Thu 28th: |
887 *
|
39%
|
fat: 57.39g |
| |
protein: 55.23g |
| |
carbs: 40.76g |
|
2778*
|
1891
|
| Wed 27th: |
1201 *
|
52%
|
fat: 57.00g |
| |
protein: 50.72g |
| |
carbs: 122.44g |
|
-
|
-
|
| Tue 26th: |
1780 *
|
77%
|
fat: 87.06g |
| |
protein: 73.24g |
| |
carbs: 183.35g |
|
2781*
|
1001
|
| Mon 25th: |
954 *
|
41%
|
fat: 57.53g |
| |
protein: 55.63g |
| |
carbs: 58.36g |
|
-
|
-
|
