| Daily Average: |
Exercise: 2091kcal |
|
Food: 1991kcal |
(Fat: 160.34g, Protein: 93.73g, Carbs: 42.35g) |
| Monthly Total: |
Exercise: 46003kcal |
|
Food: 43796kcal |
(Fat: 3527.40g, Protein: 2062.14g, Carbs: 931.66g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net 31 |
|
2
 |
Net -91 |
|
3
|
Net -179 |
|
4
|
Net -104 |
|
5
|
Net -69 |
|
6
|
Net 193 |
|
7
|
Net -7 |
|
8
|
Net -108 |
|
9
|
Net -234 |
|
10
|
Net 94 |
|
11
|
Net -148 |
|
12
|
Net 16 |
|
13
|
Net -331 |
|
14
|
Net 13 |
|
15
|
Net -188 |
|
16
|
Net -359 |
|
17
|
Net 106 |
|
18
|
Net -233 |
|
19
|
Net -178 |
|
20
|
Net -138 |
|
21
|
Net -61 |
|
22
|
Net -232 |
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
100%
|
of RDI*
(1991 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (8%)
Fat (73%)
Protein (19%)
|
|
* Based on Veritas1958's RDI of 2000 calories (05 Nov 23)
|
