| May 2024 |
| Thu 23rd: |
2750 *
|
110%
|
fat: 69.65g |
| |
protein: 209.74g |
| |
carbs: 345.34g |
|
-
|
-
|
| Wed 22nd: |
2681 *
|
107%
|
fat: 71.92g |
| |
protein: 176.47g |
| |
carbs: 376.48g |
|
-
|
-
|
| Tue 21st: |
2923 *
|
117%
|
fat: 127.69g |
| |
protein: 177.47g |
| |
carbs: 280.92g |
|
-
|
-
|
| Mon 20th: |
2516 *
|
101%
|
fat: 82.91g |
| |
protein: 194.82g |
| |
carbs: 372.53g |
|
-
|
-
|
| Sat 18th: |
2860 *
|
114%
|
fat: 75.29g |
| |
protein: 172.72g |
| |
carbs: 411.26g |
|
-
|
-
|
| Fri 17th: |
2382 *
|
95%
|
fat: 55.91g |
| |
protein: 146.28g |
| |
carbs: 364.61g |
|
-
|
-
|
| Thu 16th: |
2714 *
|
109%
|
fat: 86.41g |
| |
protein: 225.93g |
| |
carbs: 372.03g |
|
-
|
-
|
| Wed 15th: |
2260 *
|
90%
|
fat: 82.50g |
| |
protein: 147.00g |
| |
carbs: 270.00g |
|
-
|
-
|
| Tue 14th: |
2901 *
|
116%
|
fat: 73.21g |
| |
protein: 184.54g |
| |
carbs: 419.43g |
|
-
|
-
|
| Mon 13th: |
2910 *
|
116%
|
fat: 107.19g |
| |
protein: 171.90g |
| |
carbs: 355.84g |
|
-
|
-
|
| Sun 12th: |
1360 *
|
54%
|
fat: 67.00g |
| |
protein: 149.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Sat 11th: |
2420 *
|
97%
|
fat: 133.00g |
| |
protein: 119.00g |
| |
carbs: 191.00g |
|
-
|
-
|
| Fri 3rd: |
2850 *
|
114%
|
fat: 69.26g |
| |
protein: 209.27g |
| |
carbs: 374.39g |
|
-
|
-
|
| Thu 2nd: |
2393 *
|
96%
|
fat: 82.27g |
| |
protein: 193.68g |
| |
carbs: 261.86g |
|
-
|
-
|
| Wed 1st: |
2420 *
|
97%
|
fat: 133.00g |
| |
protein: 119.00g |
| |
carbs: 191.00g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
2525 *
|
101%
|
fat: 121.50g |
| |
protein: 159.00g |
| |
carbs: 200.50g |
|
-
|
-
|
| Sun 28th: |
2793 *
|
112%
|
fat: 70.29g |
| |
protein: 178.68g |
| |
carbs: 396.96g |
|
-
|
-
|
| Sat 27th: |
2828 *
|
113%
|
fat: 70.54g |
| |
protein: 179.18g |
| |
carbs: 407.96g |
|
-
|
-
|
| Fri 26th: |
3072 *
|
123%
|
fat: 74.18g |
| |
protein: 180.35g |
| |
carbs: 463.88g |
|
-
|
-
|
| Thu 25th: |
2969 *
|
119%
|
fat: 76.28g |
| |
protein: 180.09g |
| |
carbs: 429.55g |
|
-
|
-
|
