Vince Velarde's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 2632kcal (Fat: 81.78g, Protein: 188.77g, Carbs: 318.36g)
Monthly Total: Exercise: 0kcal   Food: 52638kcal (Fat: 1635.53g, Protein: 3775.44g, Carbs: 6367.29g)

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Daily Average Calorie Info

105%
of RDI*
(2632 calories)
105% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (27%)
 
Protein (27%)
* Based on Vince Velarde's RDI of 2500 calories (03 Oct 20)
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