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Kettlebell Kitchen

Roasted Turkey with Parsnip Mash

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Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
600
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
42.00g
15%
Dietary Fiber
-
Sugars
-
Protein
64.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 24 Apr 17 07:55 PM
30%
of RDI*
(600 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (30%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
600
Fat
20g
Carbs
42g
Protein
64g
There are 600 calories in 1 meal of Kettlebell Kitchen Roasted Turkey with Parsnip Mash.
Calorie breakdown: 30% fat, 28% carbs, 42% protein.

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