Food database and calorie counter Source: Member

Kettlebell Kitchen

Joe's Special

Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
540
 
% Daily Values*
Total Fat
38g
58%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
48g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Apr 16 10:33 AM
27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (62%)
 
Protein (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
540
Fat
38g
Carbs
4g
Protein
48g
There are 540 calories in a 1 meal serving of Kettlebell Kitchen Joe's Special.
Calorie breakdown: 62% fat, 3% carbs, 35% protein.

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