| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
91
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.123g
1%
Trans Fat
0g
Polyunsaturated Fat
0.184g
Monounsaturated Fat
0.429g
Cholesterol
0mg
0%
Sodium
1247mg
54%
Total Carbohydrate
16.79g
6%
Dietary Fiber
5.3g
19%
Sugars
7.36g
Includes 0g Added Sugars
0%
Protein
4.85g
Vitamin D
-
Calcium
68mg
5%
Iron
1.19mg
7%
Potassium
628mg
13%
Vitamin A
121mcg
13%
Vitamin C
48.3mg
54%
Note:
Cabbage
Last updated: 20 May 22 03:05 PM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (8%)
Protein (21%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
91
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Fat
0.8g
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Carbs
16.79g
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Protein
4.85g
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| There are 91 calories in 1 serving of Vegetable soup. |
| Calorie breakdown: 8% fat, 72% carbs, 21% protein. |
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Ingredients in this Recipe:
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4 servings Crushed Tomatoes
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37.8 servings Beef Base
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14.9 servings Diced Petite Tomatoes
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5 medium Carrots
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10 tsps leaves Basil (Dried)
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4 large Red Onions
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20 tsps Parsley (Dried)
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10 tsps Thyme
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1 tbsp Olive Oil
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3 cups chopped Broccoli
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1 head large Cabbage
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1 head large Cauliflower
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12 stalks medium Celery
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2 g Bay Leaf
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2 cups whole Snow or Sugar Snap Peas
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10 cups Water
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