Food database and calorie counter Source: Generic

Chicken or Turkey Vegetable Soup (Home Recipe)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
136
 
% Daily Values*
Total Fat
3.78g
5%
Saturated Fat
1.013g
5%
Trans Fat
-
Polyunsaturated Fat
0.865g
Monounsaturated Fat
1.451g
Cholesterol
33mg
11%
Sodium
413mg
18%
Total Carbohydrate
12.43g
5%
Dietary Fiber
1.4g
5%
Sugars
5.78g
Protein
13.43g
Vitamin D
-
Calcium
31mg
2%
Iron
1.29mg
7%
Potassium
500mg
11%
Vitamin A
105mcg
12%
Vitamin C
19.4mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(136 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (25%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
136
Fat
3.78g
Carbs
12.43g
Protein
13.43g
There are 136 calories in 1 cup of Chicken or Turkey Vegetable Soup (Home Recipe).
Calorie breakdown: 25% fat, 36% carbs, 39% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 57
1 cup 136

Related Types of Chicken Soup:

Chicken Vegetable Soup (with Equal Volume Water, Canned)
Chicken Stock
Chunky Chicken Soup (Canned)
Chicken Noodle Soup
Chicken Rice Soup
Chicken Soup
  view more chicken soup nutritional info

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Taco Soup
  view more soups nutritional info

See Also:

Chicken Noodle Soup (Home Recipe)
Vegetable Beef Soup with Rice (Home Recipe)
Cream Of Vegetable Soup (Dry, Dehydrated)
Beef Vegetable Soup (with Beef Broth, with Equal Volume Water, Canned)
Vegetable Beef Soup (Home Recipe)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.