jn-davis's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1063kcal (Fat: 60.83g, Protein: 74.66g, Carbs: 54.24g)
Monthly Total: Exercise: 0kcal   Food: 1063kcal (Fat: 60.83g, Protein: 74.66g, Carbs: 54.24g)

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Daily Average Calorie Info

89%
of RDI*
(1063 calories)
89% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (51%)
 
Protein (28%)
* Based on jn-davis's RDI of 1200 calories (05 Apr 24)
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