| April 2024 |
| Mon 15th: |
1113
|
93%
|
fat: 42.28g |
| |
protein: 79.34g |
| |
carbs: 103.11g |
|
-
|
-
|
| Sun 14th: |
787
|
66%
|
fat: 34.58g |
| |
protein: 56.72g |
| |
carbs: 51.42g |
|
-
|
-
|
| Sat 13th: |
151 *
|
13%
|
fat: 10.02g |
| |
protein: 9.57g |
| |
carbs: 0.47g |
|
-
|
-
|
| Fri 12th: |
1026
|
86%
|
fat: 34.58g |
| |
protein: 50.88g |
| |
carbs: 129.84g |
|
1735*
|
 709
|
| Thu 11th: |
1129
|
94%
|
fat: 46.62g |
| |
protein: 68.66g |
| |
carbs: 113.80g |
|
-
|
-
|
| Wed 10th: |
1204
|
100%
|
fat: 40.68g |
| |
protein: 68.78g |
| |
carbs: 151.14g |
|
3992*
|
2788
|
| Tue 9th: |
1037 *
|
86%
|
fat: 38.59g |
| |
protein: 55.01g |
| |
carbs: 128.08g |
|
-
|
-
|
| Mon 8th: |
1086
|
90%
|
fat: 43.45g |
| |
protein: 70.89g |
| |
carbs: 106.91g |
|
-
|
-
|
| Sun 7th: |
1070
|
89%
|
fat: 45.91g |
| |
protein: 74.11g |
| |
carbs: 99.63g |
|
-
|
-
|
| Fri 5th: |
1228
|
102%
|
fat: 56.23g |
| |
protein: 74.38g |
| |
carbs: 97.18g |
|
1761*
|
533
|
| February 2024 |
| Tue 20th: |
931
|
78%
|
fat: 57.08g |
| |
protein: 59.30g |
| |
carbs: 42.73g |
|
-
|
-
|
| September 2023 |
| Sat 16th: |
1148 *
|
96%
|
fat: 87.08g |
| |
protein: 54.06g |
| |
carbs: 36.62g |
|
1628*
|
480
|
| Thu 14th: |
1021 *
|
85%
|
fat: 72.34g |
| |
protein: 58.16g |
| |
carbs: 33.41g |
|
-
|
-
|
| Tue 12th: |
993
|
83%
|
fat: 61.70g |
| |
protein: 69.08g |
| |
carbs: 40.36g |
|
-
|
-
|
| Mon 11th: |
897 *
|
75%
|
fat: 56.31g |
| |
protein: 69.26g |
| |
carbs: 34.01g |
|
-
|
-
|
| Sat 9th: |
1043
|
87%
|
fat: 64.51g |
| |
protein: 85.86g |
| |
carbs: 31.57g |
|
-
|
-
|
| Fri 1st: |
151 *
|
13%
|
fat: 8.02g |
| |
protein: 11.57g |
| |
carbs: 4.47g |
|
-
|
-
|
| August 2023 |
| Mon 21st: |
151
|
13%
|
fat: 10.02g |
| |
protein: 9.57g |
| |
carbs: 3.47g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
171
|
12%
|
fat: 9.52g |
| |
protein: 14.57g |
| |
carbs: 3.47g |
|
-
|
-
|
| Sat 8th: |
1072 *
|
77%
|
fat: 67.00g |
| |
protein: 77.49g |
| |
carbs: 57.36g |
|
-
|
-
|
