melissaknight's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 635kcal (Fat: 31.21g, Protein: 25.75g, Carbs: 63.65g)
Monthly Total: Exercise: 0kcal   Food: 12064kcal (Fat: 592.92g, Protein: 489.23g, Carbs: 1209.43g)

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Daily Average Calorie Info

42%
of RDI*
(635 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (44%)
 
Protein (16%)
* Based on melissaknight's RDI of 1500 calories (01 May 24)
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