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triathlete_gal's Diet Calendar - May 2024

triathlete_gal's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1873kcal	(Fat: 61.19g, Protein: 159.05g, Carbs: 196.89g)
Monthly Total:	Exercise: 0kcal		Food: 58048kcal	(Fat: 1896.93g, Protein: 4930.64g, Carbs: 6103.69g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 2086* -	2 1754* -	3 1812* -	4 1837* -	5 1519* -
6 1608* -	7 1843* -	8 1747* -	9 1772* -	10 1767* -	11 1747* -	12 2028* -
13 1969* -	14 1838* -	15 1946* -	16 2533* -	17 2225* -	18 2019* -	19 2207* -
20 1891* -	21 1679* -	22 1714* -	23 1871* -	24 1973* -	25 2081* -	26 1710* -
27 1741* -	28 1830* -	29 1887* -	30 1754* -	31 1660* -

<< April 24

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Daily Average Calorie Info

117%

of RDI*

(1873 calories)

117% of RDI

Calorie Breakdown:

Carbohydrate (40%)

Fat (28%)

Protein (32%)

* Based on triathlete_gal's RDI of 1600 calories (04 Feb 24)

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