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triathlete_gal's Diet Calendar - April 2024

triathlete_gal's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1876kcal	(Fat: 49.24g, Protein: 153.95g, Carbs: 225.86g)
Monthly Total:	Exercise: 0kcal		Food: 56266kcal	(Fat: 1477.21g, Protein: 4618.54g, Carbs: 6775.91g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 1817* -	2 1858* -	3 1741* -	4 1818* -	5 1919* -	6 2063* -	7 1828* -
8 1784* -	9 1854* -	10 2068* -	11 1841* -	12 1956* -	13 1895* -	14 2251* -
15 1895* -	16 1296* -	17 1693* -	18 1999* -	19 1781* -	20 2364* -	21 1580* -
22 1884* -	23 1888* -	24 2006* -	25 1963* -	26 1974* -	27 1901* -	28 1676* -
29 1640* -	30 2033* -

<< March 24

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Daily Average Calorie Info

117%

of RDI*

(1876 calories)

117% of RDI

Calorie Breakdown:

Carbohydrate (46%)

Fat (23%)

Protein (31%)

* Based on triathlete_gal's RDI of 1600 calories (04 Feb 24)

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