| Daily Average: |
Exercise: 3626kcal |
|
Food: 599kcal |
(Fat: 40.89g, Protein: 42.23g, Carbs: 13.20g) |
| Monthly Total: |
Exercise: 108791kcal |
|
Food: 6588kcal |
(Fat: 449.77g, Protein: 464.56g, Carbs: 145.19g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
|
3
 |
Net -3124 |
|
4
|
Net -2224 |
|
5
|
Net -3229 |
|
6
|
Net -3222 |
|
7
|
Net -2699 |
|
8
|
Net -3446 |
|
9
|
10
|
Net -3370 |
|
11
|
Net -2660 |
|
12
|
13
|
14
|
Net -3777 |
|
15
|
16
|
17
|
Net -3492 |
|
18
|
19
|
20
|
21
|
22
|
23
|
|
24
|
25
|
26
|
Net -3012 |
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
23%
|
of RDI*
(599 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (9%)
Fat (62%)
Protein (29%)
|
|
* Based on EatingMyInnerSkinny's RDI of 2600 calories (19 Oct 17)
|
