| Daily Average: |
Exercise: 3813kcal |
|
Food: 652kcal |
(Fat: 45.63g, Protein: 52.49g, Carbs: 7.34g) |
| Monthly Total: |
Exercise: 118211kcal |
|
Food: 3910kcal |
(Fat: 273.77g, Protein: 314.95g, Carbs: 44.06g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
|
8
|
9
|
10
 |
Net -3509 |
|
11
|
12
|
13
|
14
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
Net -2965 |
|
23
|
Net -2900 |
|
24
|
Net -3531 |
|
25
|
Net -3313 |
|
26
|
27
|
28
|
|
29
|
30
|
Net -2328 |
|
31
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
25%
|
of RDI*
(652 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (5%)
Fat (63%)
Protein (32%)
|
|
* Based on EatingMyInnerSkinny's RDI of 2600 calories (19 Oct 17)
|
