Ms Elizabeth's Diet Calendar - January 2018


Daily Average:   Exercise: 0kcal   Food: 1143kcal (Fat: 68.67g, Protein: 65.89g, Carbs: 69.55g)
Monthly Total: Exercise: 0kcal   Food: 11428kcal (Fat: 686.73g, Protein: 658.88g, Carbs: 695.54g)

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Daily Average Calorie Info

76%
of RDI*
(1143 calories)
76% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (53%)
 
Protein (23%)
* Based on Ms Elizabeth's RDI of 1500 calories (07 Aug 23)
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