Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Cooked Ham Water Added  (Armour)
Per 1 serving - Calories: 60kcal | Fat: 2.00g | Carbs: 1.00g | Protein: 9.00g


 Cooked Ham with Natural Juices  (Peyton's)
Per 1 slice - Calories: 50kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 7.00g


 Cooked Ham with Natural Juices  (Market Pantry)
Per 3 slices - Calories: 25kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 5.00g


 Cooked Italian Sausage  (Evergood)
Per 2 oz - Calories: 160kcal | Fat: 13.00g | Carbs: 2.00g | Protein: 8.00g


 Cooked Ham with Natural Juices  (Kroger)
Per 1 slice - Calories: 30kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 5.00g


 Cooked Hot Capocolla  (Primo Taglio)
Per 2 slices - Calories: 70kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 8.00g


 Cooked Meatballs  (Meijer)
Per 6 meatballs - Calories: 270kcal | Fat: 20.00g | Carbs: 8.00g | Protein: 14.00g


 Cooked Jumbo Shrimp  (Member's Mark)
Per 3 oz - Calories: 80kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 18.00g


 Cooked Large Shrimp  (Roundy's)
Per 3 oz - Calories: 50kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 12.00g


 Cooked Medium Shrimp  (Daily Chef)
Per 3 oz - Calories: 60kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 12.00g


 Cooked Jumbo Shrimp  (Great Catch)
Per 3 oz - Calories: 60kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 13.00g


 Cooked Medium Shrimp  (Great Catch)
Per 3 oz - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 21.00g


 Cooked Medium Shrimp  (Publix)
Per 1 serving - Calories: 60kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 11.00g


 Cooked Large Shrimp  (Great Catch)
Per 3 oz - Calories: 60kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 13.00g


 Cooked Octopus  (Nuchar)
Per 3 oz - Calories: 70kcal | Fat: 1.00g | Carbs: 1.00g | Protein: 14.00g


 Cooked Mussel Meats  (PanaPesca)
Per 3 oz - Calories: 70kcal | Fat: 2.50g | Carbs: 1.00g | Protein: 12.00g


 Cooked Mussel Meat  (Whole Foods Market)
Per 4 oz - Calories: 120kcal | Fat: 1.50g | Carbs: 5.00g | Protein: 19.00g


 Cooked Multigrain Rice  (Dong Won)
Per 1 serving - Calories: 310kcal | Fat: 0.00g | Carbs: 72.00g | Protein: 5.00g


 Cooked Mussel Meat  (Fremont Fish Market)
Per 1/3 container - Calories: 80kcal | Fat: 2.00g | Carbs: 5.00g | Protein: 13.00g


 Cooked Oat Konjac Rice  (Jayone)
Per 1 container - Calories: 140kcal | Fat: 2.00g | Carbs: 30.00g | Protein: 5.00g


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