moosa1970's Journal, 12 April 2018

Weigh In record (no journal entry) for 12 April 2018
218.3 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entry for 12 April 2018:
758 kcal Fat: 22.89g | Prot: 29.56g | Carb: 108.38g.   Breakfast: Natural Cheese, Black Bread. Lunch: Carrots , Cucumber (with Peel) , Garden Cuts Green Leaf Lettuce. Dinner: Vegetable Soup (Home Recipe), Garden Cuts Green Leaf Lettuce, Simply Nature Organic Plain Whole Milk Yogurt, White Rice (Medium-Grain, Cooked) . more...

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