Weigh In record (no journal entry) for 12 April 2018
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165.8 lb
Lost so far: 34.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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805 kcal
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Fat: 35.86g | Prot: 66.29g | Carb: 67.10g.
Breakfast: Jif Creamy Peanut Butter, Bananas. Lunch: Dannon Greek Yogurt - Strawberry, McDonald's Bacon, McDonald's Grilled Chicken Breast, McDonald's Side Salad. Dinner: Cooked Perfect Turkey Meatballs, Ragu Ragu Traditional Sauce, Zucchini. Snacks/Other: Halo Top Creamery Pancakes & Waffles Ice Cream, Kroger Eggs (Large). more...
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losing 3.2 lb a week
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capreee11's weight history
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