capreee11's Journal, 12 April 2018

Weigh In record (no journal entry) for 12 April 2018
165.8 lb Lost so far: 34.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2018:
805 kcal Fat: 35.86g | Prot: 66.29g | Carb: 67.10g.   Breakfast: Jif Creamy Peanut Butter, Bananas. Lunch: Dannon Greek Yogurt - Strawberry, McDonald's Bacon, McDonald's Grilled Chicken Breast, McDonald's Side Salad. Dinner: Cooked Perfect Turkey Meatballs, Ragu Ragu Traditional Sauce, Zucchini. Snacks/Other: Halo Top Creamery Pancakes & Waffles Ice Cream, Kroger Eggs (Large). more...
losing 3.2 lb a week



     
 

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