Weigh In record (no journal entry) for 03 May 2010
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137.2 lb
Lost so far: 58.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2010:
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1400 kcal
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Fat: 43.75g | Prot: 78.31g | Carb: 180.97g.
Breakfast: Quaker Oatmael Low Sugar Apples & Cinnamon. Lunch: coke, Pasta Salad , chicken roll-up. Dinner: simply orange juice, chicken publix, Publix 2% Mozzarella Cheese, salsa publix, Baked tostitos scoops. Snacks/Other: Fried Pickles, chocolate cake. more...
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1941 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Shopping - 30 minutes, Resting - 5 hours and 45 minutes, Sleeping - 7 hours, Desk Work - 9 hours, Driving - 1 hour and 15 minutes. more...
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steady weight
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