Weigh In record (no journal entry) for 10 April 2018
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167.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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262 kcal
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Fat: 8.50g | Prot: 11.00g | Carb: 35.25g.
Breakfast: Clover Stornetta Farms Whole Milk, Full Circle Organic Steel Cut Oats. more...
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gaining 0.2 lb a week
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