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This was my birthday week. I decided to not count calories or anything for the whole weekend. It seems as though I did ok because I didn't gain any pounds. Back on strict diet starting today so I can weigh under 200 lbs by July 12th opening day at Franklin Woods Community Hospital.
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226.0 lb
Lost so far: 27.5 lb.
Still to go: 96.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 May 2010:
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752 kcal
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Fat: 16.47g | Prot: 40.93g | Carb: 118.74g.
Breakfast: fat free skim milk carton, Diet Pepsi. Lunch: Diet Pepsi, Ham Sandwich, original Baked lays. Dinner: Diet Pepsi, Popcorn, mini bags. more...
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steady weight
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