Weigh In record (no journal entry) for 02 May 2010
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137.2 lb
Lost so far: 58.8 lb.
Still to go: 12.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 May 2010:
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1212 kcal
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Fat: 26.83g | Prot: 103.21g | Carb: 110.25g.
Breakfast: water. Lunch: fried shrimp, Mr.Pibb, Pinto Beans, Turnip Greens, Grilled Chicken Tenderloin, Biscuit. Dinner: Cola Soft Drink, fat free refried beans, sour cream daisy, Cos or Romaine Lettuce, Chicken Breast. Snacks/Other: 3 musketeers candy bar. more...
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1679 kcal
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Activities & Exercise:
Housework - 30 minutes, Shopping - 1 hour, Walking (slow) - 2/mph - 12 minutes, Desk Work - 30 minutes, Driving - 20 minutes, Sleeping - 10 hours, Resting - 11 hours and 28 minutes. more...
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losing 1.4 lb a week
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