Weigh In record (no journal entry) for 09 April 2018
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184.1 lb
Lost so far: 6.6 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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2915 kcal
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Fat: 79.26g | Prot: 124.60g | Carb: 437.62g.
Breakfast: NotCo Not Mayo, Acelga Cocida, Marraqueta, Palta Hass, Garbanzos Cocidos, Mi Tierra Carne de Soya. Lunch: Crema Pastelera, Panqueques sin Relleno, Sushi con Verduras. Dinner: Leche de Arroz, Mi Tierra Carne de Soya, Iron Plant Natural Pea Protein, Plátano. Snacks/Other: Manzana. more...
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gaining 1.9 lb a week
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