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Hmph! I thought with running hills outside in triple digit temps I might loose more weight! Not too happy, but down is better than up. Can't imagine what it is going to take to get to my goal. I am not eating a ton of calories either. I really need to start putting my food in FS again. Wish my phone would come back from being repaired. Motorola, I am getting sick of not having a phone.
Okay, having looked at my food it is rather high in fat and sugar. Maybe I should be surprised that lost anything at all.
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132.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2012:
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866 kcal
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Fat: 53.43g | Prot: 63.37g | Carb: 41.39g.
Breakfast: day break creamy chocolate. Lunch: Day Break Creamy Chocolate Shake. Dinner: daisy, Tomato & Basil Pasta Sauce, mozzarella, ground beef, Eggplant. Snacks/Other: Whipped Heavy Cream, cucumber, Celery. more...
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losing 0.7 lb a week
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